Swedish massage is based on the Western concepts of anatomy and physiology. It is the most widely recognised and commonly used category of massage. Techniques vary from light to vigorous. It has been shown to reduce pain, joint stiffness and improving function in patients with osteoarthritis of the knee.
Swedish Massage 60min
Swedish Massage 90min
DEEP TISSUE/SPORTS MASSAGE
Deep tissue/sports massage is similar to Aromatherapy massage but deep pressure to release muscle tension.
Deep Tissue/Sports Massage 60min
Aromatherapy Massage is a caring, hands-on therapy which seeks to induce relaxation, increase energy, reduce the effects of stress, to restore lost balance to mind, body and soul.
Aromatherapy Massage 45min
Aromatherapy Massage 75min
HOT STONE THERAPY
Hot stone therapy massages is a natural therapy in which warm stones are placed on parts of the body. The heat from the stones help your muscles relax and release tension and sore muscles.
NECK, BACK & SHOULDER MASSAGE
Neck, back & shoulder massage uses acupressure techniques. This massage concentrates on the back, neck and shoulder, relieving tension and eases headaches.
Neck, Back & Shoulder Massage 30min
Neck, Back & Foot Massage 60min
During our foot massage, therapists apply pressure on specific points of the foot to stimulate internal organs and encourage balancing of the mind and body and to activate the body’s natural healing ability. This firm foot massage reduces stiffness in the muscles and joints and improves blood circulation which aids in releasing tension and balances the body.
Foot Massage 30min
Foot & Leg Massage 45min
HEAD & SCALP MASSAGE
This type of massage releases tension in your forehead, neck, and head, and they can be extremely relaxing.
Head & Scalp 30min
Foot Exfoliation 20min R 200
Body Exfoliation 30min R 300
Steam 30min (out of order due to water restrictions)
Sauna 30min (30min complimentary use if booked with any treatment)